Tips & Tricks By Mubeen

How to Maintain Healthy Hair: 7 Hair Care Tips You'll Love To condition or not to condition, to oil or not to oil - when it comes to your hair you'll find all kinds of advice. Mothers' will tell you to "oil your hair" while your hair dresser will recommend the new IT thing "hair spa, Moroccan oil, strengthening not rebounding and all." Before you pick your choice of treatment, here are a few things you must know. The first step in hair-care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don't eat right or suffer with deficiencies because they are not required for survival. Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume around  12 mg of  i ron daily. You also need protein because that&

Long hair tips in urdu HAIR CARE TIPS IN URDU Home made long hair tips in Urdu.How to get long and health hair, most of women love long hair,information about how to get long healthy hair Most female are conscious about their hair, and always trying to find something best for hair. Market products shampoo and conditioner are not reliable that’s why people often try to find some homemade product and rely on home remedies. Since these remedies are cheap and without major side effects, you try them out and then select the remedy which is most effective. Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption of proteins. On the other hand, vitamins are very important for maintenance of the health of hair. Therefore, increasing their intake as well is important. For this, you can consume the green leafy as well as yellow colored vegetables and fruits. Different oils and lotions that provide nutrie

...METHOD OF  HERBAL WHITENING FACIAL AT HOME In this modern world all women want soft, glowing and delicate skin and we undergo with different beauty treatments and use skin whitening creams. Once a month or twice we go for whitening facial. Do you know we can do herbal whitening facial at home too? Yes off course very easily because you can find all ingredients in your kitchen cabinet. I prefer doing herbal facial at home and get fresh and glowing skin without any worries because I have sensitive skin and some times facial from salon leaves acne on my face, so I am very much conscious in this matter.... On the other side if we look to working women. Their busy life keeps them out of house for most part of the day and they expose themselves to the harmful effects of the sun. This process dulls their complexion and off course all women want to retrieve the fair colour. Due to the presence of natural ingredients this herbal whitening facial works the best without leaving any

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